Normatec Compression Boots
Here in our Physio recovery room we use Normatec Compression Boots which are the industry leader in recovery boots. They are the go to piece of recovery equipment for elite level athletes all over the world. My aim is to make them readily available for all athletes, regardless of their level, at a very affordable rate!
How do they work?
Dynamic air compression effectively mimics the muscle pump of the legs and arms, enhancing the movement of fluid and metabolites out of the limbs after an intense workout. Created by a physician bioengineer (MD, PhD), the Normatec line combines dynamic air compression with a patented Pulse massage pattern that employs three key techniques—pulsing, distal release, and gradients. Studies show it can help relieve muscle aches and/or pain and temporarily increase circulation resulting in increased flexibility and range of motion, injury prevention, and accelerated recovery time.
What are the Benefits?
• Speeds up muscle recovery.
• Enhanced blood flow and circulation.
• Improves Range of Motion and Flexibility.
• Reduces DOMS or delayed-onset muscle soreness.
• Relieves muscle pain.
• Reduces muscle fatigue.
• Removes exercise induced waste ie. Lactic acid.